One of the most popular supplements out there today by far are protein powders. If you are new to this trend among health-conscious individuals, you probably have a few questions you have been asking. The main one is likely what kinds of proteins are used for the powders? Here are a few types of proteins […]

Have you ever watched a football or hockey game and seen players sitting on the sidelines sniffing something? If you have ever seen a weightlifting competition, you see something similar. The lifter cracks an ampule and sniffs right before they lift.  What these athletes are sniffing are ammonia inhalants more commonly referred to as smelling […]