July 2022 - House of Gains

Monthly Archives: July 2022

4 Benefits to Pre-Workout

4 Benefits to Pre-Workout

Have you been noticing low energy levels when you get to the gym? Or maybe you are losing steam a lot quicker during your workout?    When people hit this point in their workout routine, they usually start thinking about incorporating pre-workout into their gym sessions. Pre-workout supplements were created to boost workout performance by […]

Best Smelling Salts for Powerlifting

Smelling Salts for Powerlifting

Have you ever wondered what smelling salts and ammonia capsules are, or how they’re used? Smelling salts and ammonia capsules are two forms of medication that are used to treat fainting and dizziness. While these medications may seem like a relic from the past, they’re actually still widely used today in sports such as powerlifting. […]

New House of Gains Whey 2lb!!


House of Gains Protein