November 2022 - House of Gains

Monthly Archives: November 2022

Should I Get a Weightlifting Belt?

Should I Get a Weightlifting Belt?

This is a popular debate in the powerlifting world – should I add a weightlifting belt to my gym sessions?  Honestly, there is a lot that goes into making this decision. Before deciding, think about the following additional questions.  What kind of workouts am I currently performing? If you’re sticking to light weightlifting as your […]

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