Top 10 Supplements Every Athlete Needs for Maximum Performance Are you an athlete, bodybuilder, or gym-goer looking to get your performance to the next level? At House of Gains, we are here to help you reach maximum performance in the gym, so we put together a list of 10 essential supplements for athletes of all […]
Category Archives: Powerlifting
Should I Get a Weightlifting Belt? This is a popular debate in the powerlifting world – should I add a weightlifting belt to my gym sessions? Honestly, there is a lot that goes into making this decision. Before deciding, think about the following additional questions. What kind of workouts am I currently performing? If you’re […]
Choosing the Right Powerlifting Gear Powerlifting can mean different things to different people. For some, it’s a passion; for others, it’s an outright obsession. Whether you are powerlifting for competition or simply trying to get stronger, powerlifting is a test of strength. When it comes down to it, you can lift heavy weights or not. […]
To be a successful powerlifter, it takes time, patience, and perseverance. Luckily, you don’t have to be a trailblazer. Many have come before you, so that means there is a wealth of knowledge out there. Here are a few powerlifting tips to make sure you dominate the weights! Use Straps Properly When using straps, you […]