Workout Tips Archives - House of Gains

Category Archives: Workout Tips

6 Tips to Get the Most Out of Your Workout

6 Tips to Get the Most Out of Your Workout

We’ve all been there.  You consistently go to the gym, yet you’re not seeing or feeling a difference in your body. While there could be many factors contributing to this, we have a few suggestions that could help you get the most out of your workout.  Always have a plan.  Whether you are weightlifting at […]

4 Benefits to Pre-Workout

Have you been noticing low energy levels when you get to the gym? Or maybe you are losing steam a lot quicker during your workout?    When people hit this point in their workout routine, they usually start thinking about incorporating pre-workout into their gym sessions. Pre-workout supplements were created to boost workout performance by […]

Are Smelling Salts Safe?

Smelling Salts

If you are interested in or participate in sports, you’ve probably seen some people using smelling salts. Smelling salts are more than just some hyped-up superstitious magical wonder for athletes. They are proven to have results. So when sports greats like Muhammed Ali, Tom Brady, Alex Ovechkin, and Peyton Manning have all been seen using […]

Why You Should Take Care of Your Joints When Weightlifting

why you should take care of your joints when weight lifting

Whether you are a casual weightlifter or one who gets into it at the competitive level, there are plenty of rewards to be reaped from weight lifting. The list of benefits is nearly endless. Weight lifting can reduce body fat, lower your risk of diabetes, improve joint movement, aid in fighting osteoporosis, increase heart health, […]

KOOL-AID™ TROPICAL PUNCH

IN STOCK

KOOL-AID™ TROPICAL PUNCH

LOADED PRE

PUMP. ENERGY. STRENGTH.

CLICK HERE TO GET IT WHILE ITS HOTT!!

ryse kool aid pre workout