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6 Tips to Get the Most Out of Your Workout

6 Tips to Get the Most Out of Your Workout

We’ve all been there.  You consistently go to the gym, yet you’re not seeing or feeling a difference in your body. While there could be many factors contributing to this, we have a few suggestions that could help you get the most out of your workout.  Always have a plan.  Whether you are weightlifting at […]

Choosing the Right Powerlifting Gear

Choosing the Right Powerlifting Gear

Powerlifting can mean different things to different people. For some, it’s a passion; for others, it’s an outright obsession. Whether you are powerlifting for competition or simply trying to get stronger, powerlifting is a test of strength. When it comes down to it, you can lift heavy weights or not.    You can use hundreds […]

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